Tag Archives: African Yam Bean

In 2016, at an exhibition in the University of Nigeria Nsukka, I came across some kinda off-white coloured flour packaged in a jar the producer labeled AYB flour. Well, it made me curious and what I found out afterwards surprised me as well AYB which is an acronym for African Yam Bean is a legumeContinue reading “Ever heard of the African Yam Bean?”